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Personal Training

Coaching Built Around You

Private training designed around your goals, your body, and your schedule. Train with experienced coaches in a calm, focused environment using some of the best strength equipment available.

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Why Personal Training at TGAP

Personal training here is built around precision and progress.

No crowded gym floors. No generic programs.

 

Your coach builds a plan based on your goals, training history, and movement patterns so every session moves you forward.

First Session

Your first session is complimentary.

We will review your goals, assess movement, and walk you through your first workout.

What You Can Expect

Built for strength, conditioning, mobility, and recovery in one refined space.

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Customized Programming

Every program is built specifically for you.

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Experienced Coaching

Focused on movement quality and long term progress.

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Serious Equipment

Train on rare, high end strength machines.

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Quiet Environment

Space to train without crowds or distractions.

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Ready to Start Training?

Experience how focused, individualized coaching can change the way you train.

Book a complimentary personal training session and meet with one of our coaches.

Not sure if one-on-one training is the right fit?

Our small group training offers structured coaching in a focused group of just 3–6 people.

Our Team

Experienced. Intentional. Results-Driven.

The coaching team at The Gym at Prospect represents decades of experience across strength training, corrective exercise, sports performance, and rehabilitation-focused programming.
 

From collegiate athletics to Olympic-level environments, our coaches bring depth and experience.

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Designs precision-based strength and metabolic programs for professionals seeking sustainable progress.

Dan Greenbaum

Owner | Performance & Functional Health Specialist

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Delivers structured training focused on movement quality, stability, and long-term performance.

Kippy Sloan

Strength & Conditioning Specialist

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Guides adults toward sustainable strength through alignment, balance, and intelligent progression.

Teri Foley

Strength & Corrective Exercise Coach

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Coaches disciplined, technique-driven strength training built around measurable goals.

Spencer Hull

Strength & Performance Coach

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Leads structured programs focused on consistency, accountability, and meaningful physical change.

Justin Tirado

Strength & Transformation Coach

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Applies collegiate and Olympic-level principles to build resilient, injury-aware performance.

Dwight Robinson

Movement & Strength Specialist

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Designs progressive programs for clients focused on physique and performance strength.

Nate Low

Strength & Body Recomposition Coach

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Specializes in strength training for women seeking structural integrity and long-term performance.

Hailey Babcock

Women’s Strength & Longevity Specialist

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Delivers evidence-based training rooted in anatomy, technique precision, and applied science.

Austin Current

Strength & Performance Educator

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Coaches athletes in mobility-driven strength training that enhances resilience and performance.

Ciara Van Ness

Mobility & Performance Coach

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