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Personal Training

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Dan Greenbaum

Owner / Master Trainer

No two people are the same! What works for one person may not work for someone else. I believe that a fitness program needs to be customized to an individual. When I get involved with a client I adapt to personal needs, assess body limitations, and tailor a proper nutrition program for optimal results. I believe that exercise and proper resistance training can greatly increase one’s quality of life. Whether you are looking to lose weight, increase strength, gain muscle, or just be healthy, I can get you there!

  1. University of Colorado at Boulder BA Exercise Physiology and Biology

  2. NASM- Certified Personal Trainer

  3. NASM -Performance Enhancement Specialist

  4. NASM- Corrective Exercise Specialist

  5. ISSA -Certified Personal Trainer and Nutrition Specialist

  6. ACSM- Certified Personal Trainer

Kippy Sloan

Personal Trainer / Group Fitness Instructor

Kippy Sloan is a 15 year training veteran.  In addition to being employed by the international professional athlete recruiting company and corporate wellness and fitness provider EXOS, she is a certified Senior Strength and Conditioning Specialist who also holds national certifications through NASM, and NCSF, in addition; Mad Dogg Athletics Spinning Instructor, Jillian Michaels Body Shred Instructor, and a Level 3 TRX instructor.  Her class lineup has included: Boot Camps, TRX Suspension Training, Body Bar Blast, Spinning, Power Circuits, Abs and Glutes, and a Better Back Series.

Kippy is occupational, recreational, and lifestyle focused as well as form, functionality and holistic minded with a proven track record of improved strength, balance and stability.  Her practice revolves around corrective exercise and creating secure foundations to build upon by strengthening the core and body stabilizers such as the back and abdomen, which are essential for range of motion, better health, injury prevention, fluent movement, and improved overall quality of life.

Teri Foley

Personal Trainer & Yoga Instructor

Teri’s passion is helping people connect with the wisdom of their bodies. Teri spent most of her life at war with her own body and trying to control it. From that disconnected place, she set out to lose weight and get fit, and she did. But it wasn’t sustainable. Through her own journey of struggling with weight, overtraining, health issues and body image, and eventually coming home to her body, she has gained the wisdom and tools to help others heal their relationship with their bodies and get healthy. Teri has been a trainer since 2001 and is a NASM Certified Personal Trainer, Corrective Exercise Specialist and Fitness Nutrition Specialist. She is also a Certified Vinyasa Yoga Instructor through Rolf Gates Yoga. Her specialties include Resistance Training, Balance and Core Integration, Flexibility Training, Weight Loss & Weight Management, Beginner Fitness, and the Mind Body Connection. In 2011 she became a Mind Body Health Coach through the Institute for the Psychology of Eating. She wanted to support her clients around the deeper emotional and mental issues that can get in the way of achieving their goals. She specializes in eating struggles, weight issues, chronic symptoms, body image and self sabotaging behaviors. She combines her expertise of the body with her soul based approach to achieving health. Her unique style allows her clients to access their own wisdom and find lasting freedom in their relationship with food and body.

  1. NASM- Certified Personal Trainer

  2. NASM- Corrective Exercise Specialist

  3. The Institute for the Psychology of Eating- Certified Eating Psychology

  4. CoachRolf Gates Yoga- Certified Vinyasa Yoga Teacher

Aaron Ramsey

Personal Trainer / Group Fitness Instructor

For the past 10 years, I've been fortunate enough to have worked with populations from endurance athletes in Boulder, CO. to Olympic lifters, athletes in collegiate sports, fight sports and body builders, to clients who just want to "get fit", and even elderly clientele. I welcome and enjoy it all. My experience as a D1 baseball player and as a professional mixed martial artist coupled with my O.S. degree in Sport Science and various certifications ( A.C.E., N.A.S.M.. N.S.C.A.) lend themselves to my training craft. I enjoy personalizing plans to make sure they are tailored to the individual, are updated and periodized to make sure results keep coming, and the routine stays exciting. Having worked as a professional chef, I also enjoy tailoring meal plans to the individual and discussing cooking techniques to keep meals enjoyable and easy to prepare. 

Spencer Hull

Certified Personal Trainer

Hello everyone my name is Spencer Hull. I am a Certified Personal Trainer with a passion for fitness and helping people. I believe in hard work and doing things the right way. I am a seasoned athlete and I love working with Athletes. I believe your body is a reflection of your thoughts and mindset. My goal is to help you get in shape and learn to love your physique.

Work Hard, Play Hard

Tom Baker

Personal Trainer

I train for longevity and to feel strong doing the things I love in life - jiu jitsu, rock climbing, trail running, archery. Our time in the gym should leave us feeling energized and prepared for the day ahead, and all the adventures we choose in life. There is no "one-size-fits-all" approach to fitness nor nutrition - every individual has unique goals and mind/body requirements to achieve those goals. 

 

For many, being consistent and excited about the gym is the hardest part. The gym doesn't have to be a chore; and it's been my absolute pleasure to help all types of people find the right balance and access their potential. Let's work together to find an effective and sustainable plan to get you where you want to be.

Poul Collins 

Personal Trainer

My name is Poul Collins, and I have been training small groups, and individual with various background since 2007. From all types of collegiate athletes, to people with special needs, to civilians that just need some help. Patience, innovation, and unique experience has guided me to making a positive impact to all of my clients. 

Since moving to Colorado in 2011, my exposure, knowledge, and time with the fitness community has kept my passion for training going strong!

Although my college football playing/coaching days are over, I still enjoy working with all types of athletes. Improving athletic performance, along with MINIMIZING INJURY are my focus.

This initial experience, combined with a desire to be able to help anyone, has given me the opportunity to be quite versatile as a trainer. I welcome anyone who is passionate about themselves, and their progress!

 

 

Certifications

  • USA Weightlifting (olympic lifting) Sports Performance Coach

  • NCSF (National Council on Strength and Fitness) Certified Personal Trainer

  • NESTA (National Exercise and Sports Trainers Association) Certified Personal Fitness Trainer

Dwight Robinson

Personal Trainer

My Bachelors Degree in Exercise Science is from Plymouth State College in New Hampshire. I did the Masters program in Kinesiology at the University of Colorado (CU) in Boulder.​

While at CU Boulder, I worked on the varsity sports strength and conditioning staff with several sports including football, basketball, volleyball, tennis, soccer, and track & field. After CU, I worked at the Olympic training center in Colorado Springs with Olympic athletes in sports such as wrestling, judo, taekwondo, volleyball, badminton, Olympic weightlifting, and gymnastics.​

Over the years, I have transitioned from enhancing athletic performance to improving movement for anyone, especially if they have limitations due to injury, imbalanced training or simply the effects of getting older. I practice the principles of Concentration, Focus, and Precision for resistance training to enhance results while reducing risk of injury. I incorporate Pilates to improve core strength, posture, and enhance mental awareness. I utilize Stick Mobility combining joint mobilization, strength training, and deep activated stretching to improve mobility, stability, & strength.​

I am a certified nutrition coach through Precision Nutrition. We can use nutrition to help you feel better and as a component towards better movement. We can work within your dietary preferences and restrictions, making habit changes to achieve desired results.

 

CERTIFICATIONS:

 

NSCA - Certified Strength and Conditioning Specialist

Peak Pilates - Pilates Instructor

Stick Mobility - Coach

Precision Nutrition - Level 1 Coach