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A 6 Week Exercise Program to get you lean and mean. Built around complex compound movements, supersets, and circuit training designed to get your heart pumping and muscles flexing. Increasing your Cardiovascular health, Metabolic performance, and Muscular capacity is the goal. Part of our METCON series of Workouts designed to increase your Metabolic Conditioning.

Plan includes: 

  •  6 Week METCON Phase Exercise Workouts, designed, operated, and supervised from our Custom MyFitnessPotential App, available on iOS and Android
  •  Weekly Progress Check Ins via the Messaging System (Check Ins are scheduled between 8 am and 5 pm MST on Tuesdays and Thursdays)
  •  Progress Tracking via the MFP app Progress pics
  •  Suggested Nutritional Supplements available at, with registration as a member and client
  •  10% OFF All Nutritional Supplements for 3 MONTHS at
  •  10% OFF of any Workshops purchased within 6 months completion of the Workshop
  •  15% OFF of your first month of any monthly plans purchased within 6 months of your date of purchase of the Workshop
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