Online Training Club
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Hey TGAP Members!
Would you like to hit your fitness goals faster?
Want to make sure you are doing your exercises correctly?
Do you want the confidence that you are doing a program that will work?
Let us help you hit your fitness goals with confidence and take the guesswork out of what you should be doing when you come into the gym.
Join The TGAP Online Training Club
Now Offering The TGAP Online Training App. It is like having a personal trainer in your pocket!
When joining our Online Training Club you will be able to choose from a variety of different workout programs in The Gym at Prospect app.
You will be able to choose from a variety of workout programs no matter what your fitness goal is.
You will be able to access our exercise execution library with over a 100 different exercises.
Detailed videos on me performing all the exercises in your program on the machines you will be actually using.
All your weights and reps will be stores in the app so you will not have to worry about remembering what you did in the previous workouts.
Also you can sync your MyFitnesspal ( calorie tracker app) to the TGAP app as well as your current fitness tracker device ( app watch or fitbit).
You will be able to message us with with any questions regarding the workout programs or exercises.