The Gym at Prospect

The Gym at Prospect is a 5,000 sq/ft fitness facility and personal training gym featuring brand new equipment with Hammer Strength and LifeFitness plate loaded and selectorize pieces. The Gym provides an ideal environment for those who are just beginning your journey in fitness to seasoned athletes.


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Timeline Photos

These dudes are not messing around. Their level of dedication is incomparable. Here they are filming late night so they are able..

1 day ago

Timeline Photos

The dedication the crew has is real! #Repost @cjmoxley with @get_repost ・・・ The lengths we go to in order to bring you guys..

1 week ago

Here is one of my favorite tricep exercises, the cross cable tricep extension. I am using this motion to bias to shortened position ( the motion..

2 weeks ago